Alex Pappas 25:00 row

6,310m

Meters

25:00.0

Time

1:58.8

Pace

422

Calories

Average Watts208
Calories Per Hour1017
Stroke Rate21
Stroke Count546
Drag Factor112

February 22, 2020 13:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,310m 1:58.8 208 1017 21
5:00.0 1,238m 2:01.1 197 977 20
10:00.0 1,237m 2:01.2 196 975 21
15:00.0 1,241m 2:00.8 198 982 21
20:00.0 1,256m 1:59.4 205 1007 22
25:00.0 1,337m 1:52.1 248 1152 25

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Workout Graph

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