Alex Pappas 25:00 row
6,587m
Meters
25:00.0
Time
1:53.8
Pace
464
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 112 |
February 22, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,587m | 1:53.8 | 237 | 1116 | 23 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 24 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 26 |
| 25:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 25 |
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Workout Graph
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