Alex Pappas 6000m row
6,000m
Meters
22:26.1
Time
1:52.1
Pace
430
Calories
161
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 116 |
February 18, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.1 | 6,000m | 1:52.1 | 248 | 1153 | 21 | 161 |
| 4:36.4 | 1,200m | 1:55.1 | 229 | 1088 | 19 | 144 |
| 4:29.3 | 2,400m | 1:52.2 | 248 | 1152 | 21 | 159 |
| 4:29.6 | 3,600m | 1:52.3 | 247 | 1149 | 22 | 163 |
| 4:29.6 | 4,800m | 1:52.3 | 247 | 1149 | 22 | 166 |
| 4:21.2 | 6,000m | 1:48.8 | 272 | 1234 | 24 | 175 |
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Workout Graph
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