8,000m row on March 17, 2020

Alex Pappas 8,000m row

8,000m

Meters

30:26.9

Time

1:54.1

Pace

563

Calories

Average Watts	235
Calories Per Hour	1109

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Avg. SPM 22
Avg. HR 162