Alex Pappas 5,000m row

5,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

March 16, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

No Time.
2 x 2,500 Meters (Both @ 1:52ish)
2 x 1 Mile Run