Alex Pappas 800m row
800m
Meters
2:52.1
Time
1:47.5
Pace
61
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
March 22, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1,200 down to 500, 25-26 spm
Devil Press, Side DB Move, Squat Kneel
Avg. HR for workout 157, Max 174
Avg. spm 26