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Alex Pappas 5,000m row

5,000m

Meters

20:12.4

Time

2:01.2

Pace

328

Calories

Average Watts196
Calories Per Hour975

April 15, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 x 5k
Avg. spm 19
Avg. HR 160
Avg. HR both pieces 150