Alex Pappas 250m row

250m

Meters

0:46.2

Time

1:32.4

Pace

23

Calories

Average Watts444
Calories Per Hour1826

April 16, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x250, 1:30 rest
Avg. spm 34
Total avg HR 144