Alex Pappas 250m row

250m

Meters

0:44.7

Time

1:29.4

Pace

25

Calories

Average Watts490
Calories Per Hour1985

April 16, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x250, 1:30 rest
Avg. spm 38
Total avg HR 144