1,000m row on February 15, 2021

Alex Pappas 1,000m row

1,000m

Meters

3:53.4

Time

1:56.7

Pace

Calories

Average Watts	220
Calories Per Hour	1057

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Avg. spm 24
4k, 3 min rest
3k, 2 min rest
2k, 2 min rest
1k
Overall Avg. HR 141