2,431m row on February 16, 2021

Alex Pappas 2,431m row

2,431m

Meters

10:00.0

Time

2:03.4

Pace

157

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x10 min
#2
2 min. @ (14,16,18,20,22)
Avg. smp 18
Avg. HR 157