1,963m row on September 09, 2021

Alex Pappas 1,963m row

1,963m

Meters

8:00.0

Time

2:02.2

Pace

128

Calories

Average Watts	192
Calories Per Hour	959

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 8 min @ 20, 2 min rest
#4
Avg. spm 21
Avg. HR 140