1,996m row on September 14, 2021

Alex Pappas 1,996m row

1,996m

Meters

8:00.0

Time

2:00.2

Pace

132

Calories

Average Watts	201
Calories Per Hour	992

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 8 min @ 20, 2 min rest
#3
Avg. spm 21
Avg. HR 164