Alex Pappas 4:25 row
1,015m
Meters
4:25.2
Time
2:10.6
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 103 |
September 20, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,015m | 2:10.6 | 157 | 840 | 21 |
| 4:25.2 | 1,015m | 2:10.6 | 157 | 840 | 21 |
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Workout Graph
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