Alex Pappas 4:12 row
1,017m
Meters
4:12.2
Time
2:03.9
Pace
65
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 109 |
November 01, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,017m | 2:03.9 | 184 | 931 | 19 | 151 |
| 4:12.2 | 1,017m | 2:03.9 | 184 | 931 | 19 | 151 |
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Workout Graph
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