Alex Pappas 26:13 row
6,195m
Meters
26:13.7
Time
2:07.0
Pace
385
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 107 |
November 29, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.7 | 6,195m | 2:07.0 | 171 | 887 | 22 | 155 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 151 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 153 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 151 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 155 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 148 |
| 26:13.7 | 322m | 1:54.4 | 234 | 1103 | 26 | 173 |
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