Alex Pappas 5:36 row
1,325m
Meters
5:36.9
Time
2:07.1
Pace
82
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 111 |
December 02, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,325m | 2:07.1 | 170 | 886 | 22 | 161 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 157 |
| 5:36.9 | 156m | 1:58.2 | 212 | 1028 | 23 | 165 |
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