Alex Pappas 8:28 row
2,007m
Meters
8:28.8
Time
2:06.7
Pace
125
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 103 |
December 09, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.8 | 2,007m | 2:06.7 | 172 | 891 | 18 | 154 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 152 |
| 8:28.8 | 824m | 2:06.6 | 172 | 892 | 18 | 156 |
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