Alex Pappas 6:08 row
1,253m
Meters
6:08.3
Time
2:26.9
Pace
69
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 101 |
December 09, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.3 | 1,253m | 2:26.9 | 110 | 679 | 19 | 149 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 151 |
| 6:08.3 | 245m | 2:19.3 | 129 | 744 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.