Alex Pappas 6012m row
6,012m
Meters
28:10.4
Time
2:20.5
Pace
344
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 547 |
| Drag Factor | 102 |
December 09, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.4 | 6,012m | 2:20.5 | 126 | 733 | 19 | 138 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 19 | 139 |
| 9:12.3 | 4,000m | 2:18.0 | 133 | 757 | 19 | 142 |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 21 | 138 |
| 0:05.1 | 6,012m | 3:32.5 | 36 | 425 | 0 | 134 |
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Workout Graph
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