Alex Pappas 1:07 row
196m
Meters
1:07.4
Time
2:51.9
Pace
10
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 104 |
December 13, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.4 | 196m | 2:51.9 | 69 | 536 | 18 | 122 |
| 1:07.4 | 197m | 2:51.0 | 70 | 540 | 18 | 122 |
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Workout Graph
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