Alex Pappas 1:57 row
469m
Meters
1:57.7
Time
2:05.4
Pace
29
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 106 |
January 20, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 469m | 2:05.4 | 177 | 909 | 20 | 141 |
| 1:57.7 | 469m | 2:05.4 | 177 | 909 | 20 | 141 |
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Workout Graph
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