Alex Pappas 4:22 row
925m
Meters
4:22.6
Time
2:21.9
Pace
52
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 106 |
March 15, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 925m | 2:21.9 | 122 | 721 | 23 |
| 4:22.6 | 926m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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