Alex Pappas 9:17 row
1,790m
Meters
9:17.4
Time
2:35.6
Pace
95
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 105 |
March 12, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.4 | 1,790m | 2:35.6 | 93 | 619 | 19 | 127 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 141 |
| 9:17.4 | 788m | 2:43.3 | 80 | 576 | 19 | 114 |
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