Alex Pappas v250m/0:30r...4 row

2,000m

Meters

7:18.3

Time

1:49.5

Pace

147

Calories

164

Heart Rate

Rest Distance245m
Rest Time2:45.0
Overall Distance2,245m
Overall Time10:03.3
Average Watts266
Calories Per Hour1215
Stroke Rate27
Stroke Count233
Drag Factor106

March 12, 2024 18:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:18.3 2,000m 1:49.5 266 1215 27 164
0:51.0 250m 1:42.0 330 1435 29 158
r: 0:30 57m
3:48.6 1,000m 1:54.3 234 1106 26 163
r: 1:00 134m
1:48.0 500m 1:48.0 278 1256 27 167
r: 0:45 39m
0:50.7 250m 1:41.4 336 1455 32 169
r: 0:30 15m
r245m

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Workout Graph

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