Alex Pappas 2:44 row
522m
Meters
2:44.2
Time
2:37.2
Pace
27
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 102 |
April 02, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.2 | 522m | 2:37.2 | 90 | 609 | 17 | 141 |
| 2:44.2 | 522m | 2:37.2 | 90 | 609 | 17 | 141 |
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Workout Graph
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