Alex Pappas 10:11 row
2,303m
Meters
10:11.9
Time
2:12.8
Pace
137
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 106 |
April 05, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,303m | 2:12.8 | 149 | 813 | 18 | 147 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 143 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 150 |
| 10:11.9 | 41m | 2:25.1 | 115 | 694 | 10 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.