Alex Pappas 17:13 row
3,767m
Meters
17:13.3
Time
2:17.1
Pace
222
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
July 09, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.3 | 3,767m | 2:17.1 | 136 | 766 | 19 | 143 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 149 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 147 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 131 |
| 17:13.3 | 483m | 2:17.9 | 133 | 758 | 19 | 147 |