Alex Pappas 1000m row

1,000m

Meters

4:10.2

Time

2:05.1

Pace

60

Calories

Average Watts179
Calories Per Hour915
Stroke Rate16
Stroke Count68
Drag Factor110

November 05, 2024 07:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.2 1,000m 2:05.1 179 915 16
0:51.5 200m 2:08.7 164 864 17
0:49.9 400m 2:04.7 180 920 17
0:49.2 600m 2:03.0 188 947 16
0:49.6 800m 2:04.0 184 931 16
0:50.1 1,000m 2:05.2 178 913 16

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Workout Graph

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