Alex Pappas 4:18 row
1,025
Meters
4:18.9
Time
2:06.2
Pace
64
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 102 |
January 30, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,025 | 2:06.2 | 174 | 897 | 18 | 149 |
| 4:18.9 | 1,026 | 2:06.1 | 174 | 899 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.