Alex Pappas 1x25:00/2:00r row
5,868
Meters
25:00.0
Time
2:07.8
Pace
365
Calories
159
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,875 |
| Overall Time | 27:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 420 |
| Drag Factor | 92 |
February 03, 2025 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,868 | 2:07.8 | 168 | 876 | 17 | 159 |
| 25:00.0 | 5,868 | 2:07.8 | 168 | 876 | 17 | 159 |
| r7 |
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Workout Graph
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