Jay Sullivan 2000m row
2,000
Meters
8:54.3
Time
2:13.5
Pace
118
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 125 |
March 31, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.3 | 2,000 | 2:13.5 | 147 | 795 | 118 | 26 | 146 |
| 2:15.4 | 500 | 2:15.4 | 141 | 771 | 29 | 28 | 135 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 760 | 29 | 26 | 140 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 775 | 29 | 27 | 148 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 878 | 31 | 27 | 162 |
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Workout Graph
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