Jay Sullivan 631m row
631
Meters
2:40.7
Time
2:07.3
Pace
40
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 124 |
September 21, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.7 | 631 | 2:07.3 | 170 | 883 | 26 | 152 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 27 | 151 |
| 0:29.1 | 631 | 1:51.0 | 255 | 1179 | 25 | 153 |
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Workout Graph
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