Jay Sullivan 5000m row
5,000m
Meters
20:16.8
Time
2:01.6
Pace
325
Calories
173
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 115 |
July 09, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,000m | 2:01.6 | 194 | 968 | 25 | 173 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 25 | 156 |
| 4:01.7 | 2,000m | 2:00.8 | 198 | 982 | 25 | 169 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 24 | 172 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 25 | 180 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 26 | 190 |
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Workout Graph
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