Jay Sullivan 10000m row
10,000m
Meters
43:32.2
Time
2:10.6
Pace
608
Calories
165
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 112 |
July 10, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.2 | 10,000m | 2:10.6 | 157 | 840 | 24 | 165 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 24 | 156 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 24 | 159 |
| 8:42.2 | 6,000m | 2:10.5 | 157 | 841 | 24 | 161 |
| 8:57.6 | 8,000m | 2:14.4 | 144 | 796 | 24 | 165 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 24 | 187 |
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Workout Graph
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