Jay Sullivan 10000m row
10,000m
Meters
43:50.5
Time
2:11.5
Pace
604
Calories
168
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 112 |
July 25, 2018 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.5 | 10,000m | 2:11.5 | 154 | 829 | 25 | 168 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 25 | 155 |
| 8:44.3 | 4,000m | 2:11.0 | 155 | 834 | 25 | 163 |
| 8:45.0 | 6,000m | 2:11.2 | 155 | 832 | 25 | 168 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 24 | 172 |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 25 | 186 |
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Workout Graph
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