Jay Sullivan 10000m row
10,000
Meters
42:56.5
Time
2:08.8
Pace
616
Calories
176
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 109 |
August 25, 2018 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.5 | 10,000 | 2:08.8 | 164 | 860 | 616 | 24 | 176 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 845 | 122 | 24 | 164 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 856 | 123 | 24 | 171 |
| 8:41.7 | 6,000 | 2:10.4 | 158 | 841 | 122 | 24 | 173 |
| 8:33.9 | 8,000 | 2:08.4 | 165 | 861 | 123 | 25 | 179 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 899 | 126 | 25 | 193 |
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Workout Graph
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