Jay Sullivan 10000m row
10,000m
Meters
45:33.6
Time
2:16.6
Pace
586
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 114 |
August 26, 2018 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.6 | 10,000m | 2:16.6 | 137 | 771 | 24 | 150 |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 24 | 144 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 25 | 146 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 24 | 147 |
| 9:01.5 | 8,000m | 2:15.3 | 141 | 785 | 24 | 155 |
| 9:04.2 | 10,000m | 2:16.0 | 139 | 778 | 24 | 159 |
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Workout Graph
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