Jay Sullivan 10000m row
10,000m
Meters
45:05.7
Time
2:15.2
Pace
588
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 126 |
October 01, 2018 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,000m | 2:15.2 | 141 | 786 | 25 | 154 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 24 | 139 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 25 | 151 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 25 | 153 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 25 | 157 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 25 | 173 |
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Workout Graph
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