Jay Sullivan 5000m row
5,000m
Meters
20:30.7
Time
2:03.0
Pace
321
Calories
174
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 122 |
October 24, 2018 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.7 | 5,000m | 2:03.0 | 188 | 946 | 27 | 174 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 26 | 157 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 27 | 169 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 27 | 172 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 27 | 182 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 27 | 190 |
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Workout Graph
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