Jay Sullivan 10000m row
10,000m
Meters
43:07.1
Time
2:09.3
Pace
614
Calories
157
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 120 |
October 29, 2018 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.1 | 10,000m | 2:09.3 | 162 | 856 | 25 | 157 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 25 | 147 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 25 | 151 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 25 | 154 |
| 8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 25 | 156 |
| 8:09.5 | 10,000m | 2:02.3 | 191 | 957 | 26 | 180 |
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Workout Graph
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