Jay Sullivan 10000m row
10,000
Meters
43:56.9
Time
2:11.8
Pace
606
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 141 |
November 15, 2018 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.9 | 10,000 | 2:11.8 | 153 | 825 | 25 | 154 |
| 9:06.7 | 2,000 | 2:16.6 | 137 | 771 | 24 | 144 |
| 8:45.8 | 4,000 | 2:11.4 | 154 | 830 | 25 | 150 |
| 8:48.6 | 6,000 | 2:12.1 | 152 | 821 | 25 | 152 |
| 8:47.2 | 8,000 | 2:11.8 | 153 | 826 | 25 | 154 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 885 | 25 | 171 |
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Workout Graph
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