Jay Sullivan 10000m row

10,000m

Meters

43:56.9

Time

2:11.8

Pace

606

Calories

154

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate25
Stroke Count1097
Drag Factor141

November 15, 2018 06:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:56.9 10,000m 2:11.8 153 825 25 154
9:06.7 2,000m 2:16.6 137 771 24 144
8:45.8 4,000m 2:11.4 154 830 25 150
8:48.6 6,000m 2:12.1 152 821 25 152
8:47.2 8,000m 2:11.8 153 826 25 154
8:28.6 10,000m 2:07.1 170 885 25 171

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Workout Graph

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