Jay Sullivan 5000m row
5,000m
Meters
20:44.2
Time
2:04.4
Pace
318
Calories
165
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 139 |
November 19, 2018 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 26 | 165 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 25 | 149 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 26 | 159 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 26 | 164 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 26 | 173 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 27 | 181 |
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Workout Graph
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