Jay Sullivan 10000m row
10,000m
Meters
42:39.7
Time
2:07.9
Pace
635
Calories
173
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1085 |
| Drag Factor | 142 |
November 23, 2018 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.7 | 10,000m | 2:07.9 | 167 | 874 | 26 | 173 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 26 | 155 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 26 | 168 |
| 9:31.8 | 6,000m | 2:22.9 | 120 | 712 | 23 | 168 |
| 8:10.1 | 8,000m | 2:02.5 | 190 | 954 | 27 | 184 |
| 8:09.0 | 10,000m | 2:02.2 | 192 | 959 | 27 | 191 |
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Workout Graph
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