Jay Sullivan 10000m row
10,000m
Meters
44:09.2
Time
2:12.4
Pace
619
Calories
167
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 133 |
December 11, 2018 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.2 | 10,000m | 2:12.4 | 151 | 818 | 25 | 167 |
| 8:31.0 | 2,000m | 2:07.7 | 168 | 877 | 26 | 164 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 26 | 166 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 26 | 170 |
| 10:04.9 | 8,000m | 2:31.2 | 101 | 648 | 22 | 158 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 26 | 178 |
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Workout Graph
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