Jay Sullivan 10000m row
10,000m
Meters
42:17.3
Time
2:06.8
Pace
626
Calories
177
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 133 |
December 16, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.3 | 10,000m | 2:06.8 | 171 | 889 | 26 | 177 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 26 | 161 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 26 | 170 |
| 8:32.2 | 6,000m | 2:08.0 | 167 | 873 | 26 | 175 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 26 | 183 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 27 | 197 |
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Workout Graph
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