Jay Sullivan 10000m row
10,000m
Meters
43:26.8
Time
2:10.3
Pace
618
Calories
167
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 132 |
December 24, 2018 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.8 | 10,000m | 2:10.3 | 158 | 843 | 25 | 167 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 26 | 161 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 26 | 165 |
| 9:29.7 | 6,000m | 2:22.4 | 121 | 716 | 23 | 161 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 26 | 167 |
| 8:21.5 | 10,000m | 2:05.3 | 178 | 911 | 26 | 181 |
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Workout Graph
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