Jay Sullivan 5000m row
5,000m
Meters
20:41.7
Time
2:04.1
Pace
319
Calories
171
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 133 |
December 28, 2018 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.7 | 5,000m | 2:04.1 | 183 | 929 | 27 | 171 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 26 | 156 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 26 | 167 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 27 | 171 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 27 | 175 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 27 | 189 |
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Workout Graph
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