Jay Sullivan 10000m row
10,000m
Meters
43:21.1
Time
2:10.0
Pace
611
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 130 |
January 09, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.1 | 10,000m | 2:10.0 | 159 | 847 | 26 | 154 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 26 | 143 |
| 8:45.0 | 4,000m | 2:11.2 | 155 | 832 | 26 | 148 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 26 | 151 |
| 8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 26 | 153 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 26 | 176 |
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Workout Graph
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