Jay Sullivan 10000m row
10,000m
Meters
44:36.0
Time
2:13.8
Pace
597
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 136 |
January 21, 2019 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.0 | 10,000m | 2:13.8 | 146 | 802 | 25 | 151 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 25 | 139 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 25 | 147 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 25 | 146 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 25 | 148 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 26 | 176 |
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Workout Graph
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